For The Heart - a daily journal (Available on Amazon)


Available on Amazon: For The Heart

Go inward on your path to alignment and awareness. For The Heart is a yoga journal where a yogi of any level can record their practice, capture thoughts and ideas, and express their gratitude and intentions - the core elements of alignment and awareness. Each daily page provides a space to express your gratitude, define your intentions, list limiting beliefs and opportunities for growth. There is also Free Form space where you can get creative and capture those random and often fleeting thoughts of inspiration. The journal provides 365 daily writing prompts and is divided into 52 weeks.


Available on Amazon: For The Heart

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